Dear Liberty,
I want to pass my Regents and graduate with flying colors, but my problem is that time always beats me. I want to master the timing during the Regents. Many students panic when it comes to these exams. What methods can I use to manage my stress and also stay on pace?
Sincerely,
Taking the Regents
Dear Taking the Regents,
I suggest you practice with a timer, so the pressure feels familiar. If you feel stressed, take one slow, deep breath in and out to reset. With practice and remaining calm, you’ll beat the clock. I also recommend you attend Saturday Regents Academy, which takes places every Saturday, so you can practice, review, and ask questions. Finally, working with classmates can help you understand tricky questions more quickly and build confidence. Best of luck!
Sincerely,
Liberty
Dear Liberty,
I am really nervous about going to college. I’m scared my English will not be sufficient, and I won’t understand everything in my classes. I also don’t do well with change. What do you suggest I do?
Sincerely,
Nervous about the Future
Dear Nervous about the Future,
It’s completely normal to feel this way, and the good news is that you’re already preparing by thinking ahead. Practice a bit of English each day, and once you’re on campus, make us of tutoring and support services. They are there to help you. Also, try talking to people who speak English, listen to music, watch movies, or follow TV series in English. All of these can help you improve your English.
My other advice for you is to make changes one step at a time. College is a big transition, but you’ll adjust faster than you think. Soon, you’ll realize how capable you really are, I promise!
Sincerely,
Liberty
Dear Liberty,
I really need some advice. Lately, I’ve been feeling extremely overwhelmed with all my schoolwork. Every class seems to have a big project or test at the same time, and I’m struggling to keep up. No matter how much I try to organize my time, I still feel anxious.
Sincerely,
Stress
Dear My Dearest Stress,
Feeling overwhelmed is completely understandable when everything piles up at once. Think of your brain like a glass of water. If you keep pouring more and more in, it eventually spills over. The same happens when you don’t give yourself time to rest.
Taking short breaks isn’t procrastination, it’s giving your mind the space it needs to reset. Step away for a little while, breathe, and come back with a fresh head. You’ll focus better and feel less anxious.
Sincerely,
Liberty
